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Wellness & Relief

Powerful Massage Therapy in Mount Pleasant, NC

At The Salt and Light Spa, our massage services offer a range of benefits for both physical and mental well-being. These services involve the manipulation of soft tissues in the body to alleviate muscle tension, reduce stress, increase blood circulation, and more. Our massage therapists are well-versed in various types of massage therapies suited to individual needs. They understand advanced techniques and operate with a gentle, caring touch.

Whether it is a therapeutic relaxation massage, a deep tissue massage to target specific muscle concerns, or a prenatal massage to address new strains and aches, we’re here to help. You can learn more about our available treatment options below. Book one of these sessions to help relax your body and calm your mind.


Massage Services

Deep Tissue Massage

Feeling tight and tense? By applying firm, slow pressure, this deep tissue massage will realign the deeper layers of connective and muscle tissue. You can expect to leave feeling relaxed and rejuvenated, your body nourished and ready to face the days ahead.

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Relaxation Massage

​​If you need to reduce stress and anxiety or want to sleep more soundly, then this is the perfect massage for you! By using a slower rhythm and long smooth massage strokes, we alleviate tension, allowing your body to unwind and ensuring you feel relaxed and well-rested.

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Hot Stone Massage

Relax your tight muscles and boost your body’s circulation with a hot stone massage. The hot stone technique includes long strokes, kneading, rolling, tapping, and circular movements with rocks instead of the hands. [Option for 60 minutes or 90 minutes]

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Prenatal Massage

This 50-minute massage is for expecting mothers in their second or third trimester. Prenatal massage is designed to relieve the aches, pains, and tension that come with your changing body as it grows a new life. Learn more about the benefits here.

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Massage Therapy

What Are the Benefits of Massage Therapy?

Massage therapy is a form of healing technique that has been practiced for centuries. It involves manipulating soft tissues in the body through manual techniques to promote relaxation, reduce muscle tension, and improve overall physical and mental well-being. The benefits of massage therapy are numerous, including stress reduction, pain relief, improved blood circulation, enhanced flexibility, and increased energy levels. The skilled hands of a massage therapist can target specific areas of the body, releasing tension and promoting healing. Whether it’s a deep tissue massage, relaxation massage, or hot stone massage, each session is tailored to meet the individual’s unique needs. Not only does massage therapy provide physical benefits, but it also offers a sense of calmness, rejuvenation, and balance to the mind and soul.


Mount Pleasant Loves Our Exceptional Level of Care

“I love the microcurrent facial. I am 54 years old with long-term sun damage, and I also have very loose and cracked eyelids. I am so pleased with my skin and eyelids since I’ve gotten the microcurrent facial treatments. Michele is the very best!!! I would not trust my face with anyone else.”


“Mallory was very professional and created an atmosphere of calmness and serenity throughout my treatment. She has a very gentle touch and I am looking forward to going back soon!”


“This spa is beyond beautiful, relaxing, and the rooms are so inviting. I am so excited to book my deep tissue massage and pumpkin facial. Best customer service and it was great speaking to Mariah – she explained all of the questions I had.”


“She is such a sweet person. She is beautiful inside and out. She takes the time to get to know you. She listens to your concerns and helps address them. Michele helps calm any fears you might have about any service you get and is very responsive if you have questions after your treatment!”


“The facility was gorgeous!! I love the designed space, the feel, and the comfort of it all. Mallory was wonderful! She was soft spoken, gentle and very accommodating to my current skin care requests. I really enjoyed my facial and cannot wait to visit the spa again.”


“Everyone here is so nice from the moment you walk in the door. Michele took such good care of me. It was so nice to relax.”


“What an amazing experience! I so loved my “The Works” facial. Michele is absolutely the best! She is so friendly and kind and very knowledgeable and professional. She explained every step of the process and made the entire experience just wonderful. I felt relaxed and my skin looked incredible after the treatment. I 100% recommend her and I can’t wait to go back!”


“Michele is the best! I live in South Charlotte near lots of upscale spas but I gladly drive up to Concord to see Michele. My skin has cleared and her products have made my skin look healthy and glowing. I can’t recommend her enough!”

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