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Empower & Alleviate

Nurturing Prenatal Massage in Mount Pleasant, NC

The Salt and Light Spa team knows the importance of consistent self-care, and those demands become even more crucial when your body is busy growing a new life! Our 50-minute prenatal massage is done with the patient lying on their side for comfort and safety. It is specially designed to provide relief to the back and hips—areas that experience a lot of stress during pregnancy.

What Makes Prenatal Massage Special?

Prenatal massage is a specialized form of massage therapy designed specifically for pregnant women. It is a safe and effective way to alleviate the discomfort and stress that often accompany pregnancy. Prenatal massage focuses on addressing the unique needs of expectant mothers, such as relieving lower back pain, reducing swelling in the legs and feet, and easing joint stiffness.

Prenatal massage promotes relaxation and reduces anxiety, helping pregnant women achieve a naturally-induced state of calm. Prenatal massage therapists are trained to use gentle and soothing techniques that prioritize the safety and comfort of both the mother and baby. This nurturing technique provides numerous physical and emotional benefits for expectant mothers, enhancing their overall well-being during this important stage of life.

Benefits of Prenatal Massage

  • Treats back pain
  • Decreases swelling
  • Improves sleep
  • Supports hormone regulation
  • Minimizes anxiety
  • Reduces stress
Prenatal Massage

Therapeutic Relaxation and Real Support

Unwind in our tranquil and serene spa environment, designed to create a peaceful ambiance for expectant mothers. Pregnancy can bring its fair share of physical and emotional challenges, but The Salt and Light Spa offers supportive treatments. Our prenatal massage therapy is a wonderful opportunity to take some time for yourself, bond with your growing baby, and alleviate stress.

Prenatal massage uses gentle strokes combined with safe and effective specialized techniques to improve circulation, reduce stress hormones, and promote better sleep quality. Allow the benefits of prenatal massage to support your overall well-being during this beautiful journey of motherhood. You’ll discover a way to feel more balanced, rejuvenated, and at ease in both body and mind.

Prenatal Massage FAQs

This massage is designed for expectant mothers in the 2nd or 3rd trimester of their pregnancy. If you are in your 1st trimester, please wait to book your appointment. Contact our office with any questions.

As with all things during pregnancy, it is important to check with your doctor about the safety and suitability of a treatment for your unique circumstances. The Salt and Light Spa prenatal massage is done with the patient in a side-lying position and is designed with safety and comfort in mind.

Aside from light stress as tension is worked out of sore spots, prenatal massage should not be painful. At The Salt and Light Spa, we take great care to use gentle but effective massage techniques to ensure the comfort of our clients.


Mount Pleasant Loves Our Exceptional Level of Care

“Mallory was very professional and created an atmosphere of calmness and serenity throughout my treatment. She has a very gentle touch and I am looking forward to going back soon!”


“Everyone here is so nice from the moment you walk in the door. Michele took such good care of me. It was so nice to relax.”


“The facility was gorgeous!! I love the designed space, the feel, and the comfort of it all. Mallory was wonderful! She was soft spoken, gentle and very accommodating to my current skin care requests. I really enjoyed my facial and cannot wait to visit the spa again.”


“Michele is the best! I live in South Charlotte near lots of upscale spas but I gladly drive up to Concord to see Michele. My skin has cleared and her products have made my skin look healthy and glowing. I can’t recommend her enough!”


“What an amazing experience! I so loved my “The Works” facial. Michele is absolutely the best! She is so friendly and kind and very knowledgeable and professional. She explained every step of the process and made the entire experience just wonderful. I felt relaxed and my skin looked incredible after the treatment. I 100% recommend her and I can’t wait to go back!”


“I love the microcurrent facial. I am 54 years old with long-term sun damage, and I also have very loose and cracked eyelids. I am so pleased with my skin and eyelids since I’ve gotten the microcurrent facial treatments. Michele is the very best!!! I would not trust my face with anyone else.”


“This spa is beyond beautiful, relaxing, and the rooms are so inviting. I am so excited to book my deep tissue massage and pumpkin facial. Best customer service and it was great speaking to Mariah – she explained all of the questions I had.”


“She is such a sweet person. She is beautiful inside and out. She takes the time to get to know you. She listens to your concerns and helps address them. Michele helps calm any fears you might have about any service you get and is very responsive if you have questions after your treatment!”

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A Restorative Environment for Happiness & Health

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